The Ear Points
Move your mouse over each point to find out more...
Sympathetic
Alleviates stress & tension. Pain killer. Relieves contractions in intestines.
Shenmen
Calms the mind, treating insomnia; restlessness; sensitivity. Promotes lower
abdominal circulation; harmonises the liver; reduces high blood pressure.
Calms the heart.
Kidney
For low self esteem, insecurities, fearfulness, paranoia. Helps with low energy. Strengthens kidney function – nourishes sperm, fertility, sexual energy; eases back pain; aids brain tissue, invigorates the digestion. Sharpens memory, eyes, ears, head hair. .
Lung
In Chinese medicine, lung qi is essential to life, facilitating the ability to receive and let go. Helps breathing difficulties. Regulates temperature.
Liver
Regulates emotions & mood swings. Good for depression, anger & irritability.
Regulates blood circulation; improves eyesight; strengthens stomach; dizzy
spells; fainting; haemorrhage disease and iron deficiency; relieves chest
heaviness, general soreness & pain. For PMT and IBS.
Stomach
This point helps push qi (energy) downwards and so aids feeling “grounded”.
The desire to eat comes from the stomach’s qi. Worry, anxiety & cravings
comes from problems here. This point is good for all stomach and digestive
problems, ulcers, bloating, nausea & vomiting, wind, stomach pain.
Frontal cortex. For memory, concentration, study ability. Known in the U.S. as the “valium” point. Good for aggression. Calms, relaxes.
Forebrain
Frontal cortex. For memory, concentration, study ability. Known in the U.S. as the “valium” point. Good for aggression. Calms, relaxes.

